Fresh Frozen Mixed Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 474
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4.8 oz(s) - 136 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fresh Frozen Mixed
Ingredients
Strawberries, Wild Blueberries, Red Raspberries, Blackberries.
F. A. Q.
Can I burn fat with Fresh Frozen Mixed Berries?
Of course, it's possible if you consume no more than eighteen servings a day.
What is one serving size of Fresh Frozen Mixed Berries?
One serving size of Fresh Frozen Mixed Berries is 4.8 oz(s) - one hundred thirty six g.
Any good ingredients are in Fresh Frozen Mixed Berries?
Fresh Frozen Mixed Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What’s Fresh Frozen Mixed Berries?
Fresh Frozen Mixed Berries contains: Strawberries, Wild Blueberries, Red Raspberries, Blackberries.
What's bad in Fresh Frozen Mixed Berries?
Nothing. Fresh Frozen Mixed contains only good nutrients.
How many sugar contains in one serving of Fresh Frozen Mixed Berries?
4.8 oz(s) - 136 g contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Fresh Frozen Mixed Berries?
You can get 4% of your DV from one serving of Fresh Frozen Mixed Berries.
Conclusion:
Fresh Frozen Mixed Berries is a good source of sodium, saturated fat, cholesterol, dietary fiber, added sugars, vitamin C.
It has sixty calories, one grams of protein, 15 grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Berry Medley, Unsweetened
♦ Fruit Burst, Peach Mango Flavors, Purees & Juices
♦ Mixed Berries
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