How many calories in

Milk 2%

  • 0
  • 2.5
  • 376

130 calories

Milk 2%

Recommendation:
Combine Milk 2% and a meal replacement shake to burn belly fat.

Best diets with Milk 2%

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 376
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Top 10 diets with Milk 2%

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Milk 2%?
Nothing. Milk 2% contains only good nutrients.

What is one serving size of Milk 2%?
Serving of Milk 2% is one cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What good ingredients are in Milk 2%?
Milk 2% ingredients: cholesterol, protein.

What is in this product?
Milk 2% contains:

How many sugar contains in one serving of Milk 2%?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk 2%?
You can get 8% of your DV from one serving of Milk 2%.

Conclusion:

Milk 2% is a good source of protein, cholesterol. It has one hundred thirty calories (45 calories from fat), 8 grams of protein, 13 grams of carbohydrates and 5 g of fat. Be careful: Milk 2% has a forty five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Raspberry Iced Tea
Milk 2%
Raspberry Iced Tea

Alternatives:

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