Apricot Walnut Rugalach

Recommendation:
We recommend to try one order with the protein diet to burn fat.

Best diets with Apricot Walnut Rugalach

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 471
- Calories: 240
- Calories from fat: 140 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	3g	6%
Calories	240 cal	14%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.125g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars (bad)	12g	28%

Top 10 diets with Apricot Walnut Rugalach

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings a day.

What is 1 serving size of Apricot Walnut Rugalach?
One serving of Apricot Walnut Rugalach is one order.

What good ingredients are in Apricot Walnut Rugalach?
Apricot Walnut Rugalach contains cholesterol.

What’s this product?
Ingredients list:

What's bad in Apricot Walnut Rugalach?
We don't know anything bad about it.

How many sugar contains in one serving of Apricot Walnut Rugalach?
1 order contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apricot Walnut Rugalach?
You can get 14% of your DV from one serving of Apricot Walnut Rugalach.

Conclusion:

Apricot Walnut Rugalach is a good source of cholesterol. It has two hundreds forty calories (one hundred forty calories from fat), three grams of protein, twenty three g of carbs and 15 grams of fat. Be careful: product has a one hundred forty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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