How many calories in

Country Fried Steak (no sides) (1 each)

  • 0
  • 1
  • 328

552 calories

Country Fried Steak (no sides) (1 each)

Recommendation:
Combine it with a whey protein to lose weight quickly.

Best diets with Country Fried Steak

Calories from fat: 342 (51% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 552
  • - Calories from fat: 342 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 5.3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 552 cal 32%
Calories from Fat 342 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1g 67%
Total Carbohydrate 34g 14%
Sodium (bad) 0.891g 39%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0g 0%
Iron (good) 0.012g 67%
Calcium 0.002g 0%
Top 10 diets with Country Fried Steak

Ways to burn 552 calories:

  • 167 min
  • 63 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What is bad in Country Fried Steak?
Nothing.

What is one serving ?
Serving size of Country Fried Steak is 5.3 oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than two serving sizes.

Any good ingredients are in Country Fried Steak?
Country Fried Steak ingredients: dietary fiber, sugars, protein, iron.

What is inside Country Fried Steak?
Country Fried Steak contains:

How many sugar contains in one serving of Country Fried Steak (no sides) (1 each)?
Country Fried Steak (no sides) (1 each) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Country Fried Steak (no sides) (1 each)?
You can get 32% of your DV from one serving of Country Fried Steak (no sides) (1 each).

Conclusion:

Country Fried Steak is a good source of iron, dietary fiber, sugars, protein. Country Fried Steak has 552 calories (342 calories from fat), 18 g of protein, 34 g of carbohydrates and 38 g of fat. Warning: it has a three hundreds forty two calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Floats (barqs root beer or coke)
Coconut Cream Pie - pan
Hot Fudge Sundae Cake

Alternatives:

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