Prunes, California, Super Select, Value Pack
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 prunes
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Prunes, California, Super
Ingredients
Pitted California Dried Plums (Prunes), Potassium Sorbate as a Preservative.
F. A. Q.
Any good ingredients are in Prunes, California, Super Select, Value Pack?
Prunes, California, Super Select, Value Pack ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What’s Prunes, California, Super Select, Value Pack?
Prunes, California, Super Select, Value Pack contains: Pitted California Dried Plums (Prunes), Potassium Sorbate as a Preservative.
What is one serving size of Prunes, California, Super Select, Value Pack?
One serving of Prunes, California, Super Select, Value Pack is four prunes.
What's bad in Prunes, California, Super Select, Value Pack?
Nothing.
Can I lose weight with Prunes, California, Super Select, Value Pack?
Yes, it's possible if you consume no more than fifteen servings a day.
How many sugar contains in one serving of Prunes, California, Super Select, Value Pack?
4 prunes contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, California, Super Select, Value Pack?
You can get 6% of your DV from one serving of Prunes, California, Super Select, Value Pack.
Conclusion:
Prunes, California, Super Select, Value Pack is a good source of dietary fiber, saturated fat, added sugars, sodium, cholesterol.
Prunes, California, Super Select, Value Pack has 100 calories, one grams of protein, twenty four g of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
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♦ Pineapple Tidbits, In 100 % Juice #10 Club Pack
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