Apple Sauce, Unsweetened
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 568
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup (128g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple Sauce, Unsweetened
Ingredients
Apples, water, vitamin c (ascorbic acid)
F. A. Q.
What is bad in Apple Sauce, Unsweetened?
Nothing. Apple Sauce, Unsweetened contains only good ingredients.
What is 1 serving ?
One serving of Apple Sauce, Unsweetened is one /2 cup (128g).
Any good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What’s Apple Sauce, Unsweetened?
Ingredients list: Apples, water, vitamin c (ascorbic acid)
Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty servings.
How many sugar contains in one serving of Apple Sauce, Unsweetened?
1/2 cup (128g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 4% of your DV from one serving of Apple Sauce, Unsweetened.
Conclusion:
Apple Sauce, Unsweetened is a good source of added sugars, saturated fat, vitamin C, sodium, cholesterol.
Apple Sauce, Unsweetened has 60 calories, 0 g of protein, fourteen grams of carbs and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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