How many calories in

Fried Calamari, Solo with Spicy Marinara Sauce

  • 0
  • 1.5
  • 388

557 calories

Fried Calamari, Solo with Spicy Marinara Sauce

Recommendation:
Combine Fried Calamari, Solo with Spicy Marinara Sauce one serving with a protein diet shake to lose weight faster.

Best diets with Fried Calamari, Solo

Calories from fat: 133 (20% DV)

Protein: 49g (102% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 388
  • - Calories: 557
  • - Calories from fat: 133 cal
  • - Protein: 49g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 49g 102%
Calories 557 cal 33%
Calories from Fat 133 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 1.968g 86%
Cholesterol (bad) 0.675g 225%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Top 10 diets with Fried Calamari, Solo

Ways to burn 557 calories:

  • 168 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fried Calamari, Solo with Spicy Marinara Sauce?
One serving of Fried Calamari, Solo with Spicy Marinara Sauce is one serving.

Can I burn fat with this product?
Yes, it's possible if you eat no more than two serving sizes per day.

What is in this product?
Fried Calamari, Solo with Spicy Marinara Sauce contains:

What good ingredients are in Fried Calamari, Solo with Spicy Marinara Sauce?
Fried Calamari, Solo with Spicy Marinara Sauce contains dietary fiber, protein.

What is bad in Fried Calamari, Solo with Spicy Marinara Sauce?
Nothing.

How many sugar contains in one serving of Fried Calamari, Solo with Spicy Marinara Sauce?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Calamari, Solo with Spicy Marinara Sauce?
You can get 33% of your DV from one serving of Fried Calamari, Solo with Spicy Marinara Sauce.

Conclusion:

Fried Calamari, Solo with Spicy Marinara Sauce is a good source of protein, dietary fiber. It has 557 calories (one hundred thirty three calories from fat), forty nine g of protein, fifty seven g of carbs and fifteen grams of fat. Be careful — Fried Calamari, Solo with Spicy Marinara Sauce has a one hundred thirty three calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Too Right French Onion Soup
Cabana Sampler (cheese enchilada, crispy beef taco, chicken flauta)

Alternatives:

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