Apple Sauce, Unsweetened
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 465
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 4.7 oz(s) - 133 g
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.066g |
88% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple Sauce, Unsweetened
Ingredients
Apples, Water, Ascorbic Acid (Vitamin C).
F. A. Q.
What is inside this product?
Ingredients: Apples, Water, Ascorbic Acid (Vitamin C).
What is one serving ?
One serving size of Apple Sauce, Unsweetened is 4.7 oz(s) - one hundred thirty three g.
What good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in Apple Sauce, Unsweetened?
We don't know anything bad about it. Apple Sauce, Unsweetened contains only good ingredients.
Can I lose weight with this product?
Yes, you can if you consume no more than nineteen servings a day.
How many sugar contains in one serving of Apple Sauce, Unsweetened?
4.7 oz(s) - 133 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 4% of your DV from one serving of Apple Sauce, Unsweetened.
Conclusion:
Apple Sauce, Unsweetened is a good source of vitamin C, saturated fat, added sugars, sodium, cholesterol.
It has seventy calories, g of protein, eighteen g of carbs and grams of fat. It has NO calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Natural Apple Sauce
♦ Apple Sauce, Natural
♦ Peaches, Diced, Yellow Cling
Comments: