Italian Sausage (small)

Recommendation:
Combine it and a protein to lose weight quickly.

Best diets with Italian Sausage

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 305
- Calories: 190
- Calories from fat: 50 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 slice of 6

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	190 cal	11%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	3g	18%
Total Carbohydrate	26g	11%
Sodium	0.17g	7%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%

Top 10 diets with Italian Sausage

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Italian Sausage is one slice of 6.

Can I burn fat with Italian Sausage?
Of course, it's possible if you eat no more than 7 servings per day.

What's bad in Italian Sausage?
We don't know anything bad about it. Italian Sausage contains only good ingredients.

What’s Italian Sausage?
Italian Sausage contains:

Any good ingredients are in Italian Sausage?
Italian Sausage ingredients: cholesterol, sugars, protein.

How many sugar contains in one serving of Italian Sausage (small)?
1 slice of 6 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sausage (small)?
You can get 11% of your DV from one serving of Italian Sausage (small).

Conclusion:

Italian Sausage is a good source of sugars, cholesterol, protein. Product has 190 calories (50 calories from fat), 8 grams of protein, 26 g of carbohydrates and 6 g of fat. Warning: product has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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