Beef (small)
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 381
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 slice of 6
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
Top 10 diets with Beef
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.
What’s this product?
Ingredients list:
What good ingredients are in Beef?
Beef contains cholesterol, sugars, protein.
What is bad in Beef?
We don't know anything bad about it. Beef contains only good ingredients.
What is one serving size?
Serving size of Beef is one slice of 6.
How many sugar contains in one serving of Beef (small)?
1 slice of 6 contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef (small)?
You can get 11% of your DV from one serving of Beef (small).
Conclusion:
Beef is a good source of cholesterol, protein, sugars.
Product has 190 calories (50 calories from fat), eight grams of protein, twenty six g of carbs and 6 g of fat. Be careful: Beef has a 50 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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