BLT (medium)
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 348
- - Calories: 360
- - Calories from fat: 160 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 slice of 8
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
Top 10 diets with BLT
F. A. Q.
What is one serving of BLT?
One serving of BLT is one slice of 8.
What is bad in BLT?
Nothing. BLT contains only good ingredients.
Any good ingredients are in BLT?
BLT contains cholesterol, protein.
Can I lose weight with BLT?
Of course, you can if you consume no more than 4 serving sizes per day.
What is in this product?
Ingredients list:
How many sugar contains in one serving of BLT (medium)?
1 slice of 8 contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of BLT (medium)?
You can get 21% of your DV from one serving of BLT (medium).
Conclusion:
BLT is a good source of cholesterol, protein.
Product has 360 calories (one hundred sixty calories from fat), 11 g of protein, 36 g of carbohydrates and eighteen grams of fat. Warning — it has a one hundred sixty calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ BLT (medium carry-out/delivery)
♦ Garden Tomato Herb Pizza, Giant, New York Crust, 1 Slice
♦ Pizza, cheese topping, regular crust, frozen, cooked
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