How many calories in

Organic Apple Sauce

  • 0
  • 4
  • 327

50 calories

Organic Apple Sauce

Recommendation:
Combine Organic Apple Sauce and the whey protein shake to burn fat.

Best diets with Organic Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 327
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.01g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Organic Apple Sauce

Ingredients

Organic apples, water, ascorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Organic Apple Sauce?
Ingredients list: Organic apples, water, ascorbic acid (to maintain color).

What is bad in Organic Apple Sauce?
Nothing.

Can I lose weight with Organic Apple Sauce?
Of course, you can if you consume no more than 19 servings per day.

Any good ingredients are in Organic Apple Sauce?
Organic Apple Sauce ingredients: saturated fat, sodium, added sugars.

What is one serving of Organic Apple Sauce?
Serving of Organic Apple Sauce is one / two cup (one hundred twenty two g).

How many sugar contains in one serving of Organic Apple Sauce?
1/2 cup (122g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Apple Sauce?
You can get 3% of your DV from one serving of Organic Apple Sauce.

Conclusion:

Organic Apple Sauce is a good source of sodium, saturated fat, added sugars. It has 50 calories, zero protein, thirteen g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Unsweetened Applesauce
Organic Unsweetened Applesauce
Applesauce

Alternatives:

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