How many calories in

Kids Ham and Cheese Panini

  • 0
  • 2.5
  • 361

371 calories

Kids Ham and Cheese Panini

Recommendation:
Try Kids Ham and Cheese Panini one serving with a protein diet to lose weight faster.

Best diets with Kids Ham and

Calories from fat: 184 (28% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 361
  • - Calories: 371
  • - Calories from fat: 184 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 17g 35%
Calories 371 cal 22%
Calories from Fat 184 cal 28%
Total Fat 20g 32%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.778g 34%
Cholesterol 0.038g 13%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Kids Ham and

Ways to burn 371 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is one serving of Kids Ham and Cheese Panini?
One serving size of Kids Ham and Cheese Panini is one serving.

What’s Kids Ham and Cheese Panini?
Ingredients list:

What is bad in Kids Ham and Cheese Panini?
Nothing.

Any good ingredients are in Kids Ham and Cheese Panini?
Kids Ham and Cheese Panini contains sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than four servings a day.

How many sugar contains in one serving of Kids Ham and Cheese Panini?
Kids Ham and Cheese Panini doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kids Ham and Cheese Panini?
You can get 22% of your DV from one serving of Kids Ham and Cheese Panini.

Conclusion:

Kids Ham and Cheese Panini is a good source of sugars, protein. Product has 371 calories (one hundred eighty four calories from fat), seventeen grams of protein, thirty one g of carbohydrates and 20 grams of fat. Be careful — it has a 184 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Turkey Sandwich on Harvest, Kids, Whole
Kids Spaghetti with Meatball
Deliciously Fit Silver Dollar Pancake Short-Stack

Alternatives:

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