How many calories in

Kids Ham and Cheese Panini with Ketchup, Shoestring Fries

  • 0
  • 1
  • 289

805 calories

Kids Ham and Cheese Panini with Ketchup, Shoestring Fries

Recommendation:
Try Kids Ham and Cheese Panini with Ketchup, Shoestring Fries with a protein shake to lose weight quickly.

Best diets with Kids Ham and

Calories from fat: 341 (51% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 805
  • - Calories from fat: 341 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 21g 44%
Calories 805 cal 47%
Calories from Fat 341 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 97g 41%
Sodium (bad) 2.048g 89%
Cholesterol 0.038g 13%
Dietary Fiber (good) 6g 24%
Sugars (bad) 16g 37%
Top 10 diets with Kids Ham and

Ways to burn 805 calories:

  • 243 min
  • 92 min
  • 74 min
More ways to burn calories faster

F. A. Q.

What is bad in Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
Nothing.

Any good ingredients are in Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
Kids Ham and Cheese Panini with Ketchup, Shoestring Fries contains dietary fiber, protein.

What is one serving size of Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
Serving size of Kids Ham and Cheese Panini with Ketchup, Shoestring Fries is 1 serving.

Can I burn fat with Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
Of course, you can if you consume no more than one servings a day.

What is in Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
Ingredients:

How many sugar contains in one serving of Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
1 serving contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Kids Ham and Cheese Panini with Ketchup, Shoestring Fries?
You can get 47% of your DV from one serving of Kids Ham and Cheese Panini with Ketchup, Shoestring Fries.

Conclusion:

Kids Ham and Cheese Panini with Ketchup, Shoestring Fries is a good source of protein, dietary fiber. Product has eight hundreds five calories (three hundreds forty one calories from fat), 21 g of protein, ninety seven g of carbs and 38 grams of fat. Be careful — product has a 341 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Kid's Teriyaki with Chicken (steamed)
Kid's Teriyaki with Vegetables & Tofu
Kid's Teriyaki with Steak (steamed - NOT recommended)

Alternatives:

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