Soy flour, full-fat, roasted
Calories from fat: 236 (35% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 420
- - Calories: 529
- - Calories from fat: 236 cal
- - Protein: 42g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
42g |
88% |
|
Calories
|
529 cal |
31% |
|
Calories from Fat
|
236 cal |
35% |
|
Total Fat
|
26.2g |
42% |
|
Saturated Fat
(bad)
|
3.8g |
22% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.014g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
146IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.007g |
39% |
|
Calcium
(good)
|
0.226g |
23% |
Top 10 diets with Soy flour, full-fat
F. A. Q.
What is in Soy flour, full-fat, roasted?
Ingredients list: soy flour.
What is bad in Soy flour, full-fat, roasted?
Nothing.
Any good ingredients are in Soy flour, full-fat, roasted?
Soy flour, full-fat, roasted contains cholesterol, sodium, dietary fiber, protein, calcium, iron.
What is one serving size?
Serving size of Soy flour, full-fat, roasted is one cup.
Can I lose weight with this product?
Of course, you can if you eat no more than two serving sizes.
How many sugar contains in one serving of Soy flour, full-fat, roasted?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Soy flour, full-fat, roasted?
You can get 31% of your DV from one serving of Soy flour, full-fat, roasted.
Conclusion:
Soy flour, full-fat, roasted is a good source of iron, protein, sodium, dietary fiber, calcium, cholesterol.
Product has five hundreds twenty nine calories (236 calories from fat), 42 g of protein, 40 g of carbs and 26 grams of fat. Be careful: Soy flour, full-fat, roasted has a 236 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Soy flour, full-fat, raw
♦ Cornmeal, white (Navajo)
♦ Barley malt flour
Comments: