Cornmeal, Stone Ground 100% Whole Grain, Medium Grind
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 556
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup dry (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Cornmeal, Stone Ground
Ingredients
Whole grain corn.
F. A. Q.
Can I burn fat with Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
Of course, it's possible if you consume no more than 13 serving sizes per day.
What good ingredients are in Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
Cornmeal, Stone Ground 100% Whole Grain, Medium Grind ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is 1 serving ?
One serving size of Cornmeal, Stone Ground 100% Whole Grain, Medium Grind is 1/ four cup dry (thirty three g).
What is inside Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
Ingredients list: whole grain corn.
What's bad in Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
Nothing.
How many sugar contains in one serving of Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
Cornmeal, Stone Ground 100% Whole Grain, Medium Grind doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cornmeal, Stone Ground 100% Whole Grain, Medium Grind?
You can get 6% of your DV from one serving of Cornmeal, Stone Ground 100% Whole Grain, Medium Grind.
Conclusion:
Cornmeal, Stone Ground 100% Whole Grain, Medium Grind is a good source of sugars, cholesterol, added sugars, sodium, dietary fiber, saturated fat.
Cornmeal, Stone Ground 100% Whole Grain, Medium Grind has one hundred ten calories (10 calories from fat), 2 grams of protein, twenty three g of carbohydrates and one grams of fat. Be careful — Cornmeal, Stone Ground 100% Whole Grain, Medium Grind has a 10 calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Cornmeal, Medium Grind
♦ 100% Whole Wheat Flour
♦ Cornmeal, Stone Ground, Whole Grain
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