Buckwheat Flour
Calories from fat: 13 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 528
- - Calories: 151
- - Calories from fat: 13 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
151 cal |
9% |
|
Calories from Fat
|
13 cal |
2% |
|
Total Fat
|
1.4g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Buckwheat Flour
Ingredients
Buckwheat flour
F. A. Q.
Can I burn fat with Buckwheat Flour?
Of course, you can if you eat no more than nine servings.
Any good ingredients are in Buckwheat Flour?
Buckwheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is one serving size of Buckwheat Flour?
Serving size of Buckwheat Flour is one /4 cup.
What is in this product?
Buckwheat Flour contains: buckwheat flour
What is bad in Buckwheat Flour?
Nothing.
How many sugar contains in one serving of Buckwheat Flour?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Buckwheat Flour?
You can get 9% of your DV from one serving of Buckwheat Flour.
Conclusion:
Buckwheat Flour is a good source of dietary fiber, added sugars, iron, saturated fat, sugars, cholesterol, sodium.
Product has 151 calories (thirteen calories from fat), 6 g of protein, thirty two grams of carbohydrates and 1 g of fat. Be careful — it has a thirteen calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Fruit & Veggie Blend, Apple Butternut Squash, 6 Months & Up
♦ Millet Flour, Stone Ground, Whole Grain
♦ Flour, Whole Wheat
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