Millet Flour
Calories from fat: 46 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 376
- - Calories: 448
- - Calories from fat: 46 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
448 cal |
26% |
Calories from Fat
|
46 cal |
7% |
Total Fat
|
5.1g |
8% |
Saturated Fat
(good)
|
0.6g |
4% |
Total Carbohydrate
|
88g |
37% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
2g |
5% |
Added Sugars
|
2g |
8% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.005g |
28% |
Calcium
|
0.017g |
2% |
Top 10 diets with Millet Flour
F. A. Q.
What’s Millet Flour?
Ingredients list: millet flour
What's bad in Millet Flour?
Nothing. Millet Flour contains only good ingredients.
What good ingredients are in Millet Flour?
Millet Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, protein, iron.
What is 1 serving size of Millet Flour?
One serving of Millet Flour is one cup.
Can I burn fat with this product?
Of course, you can if you eat no more than 3 servings per day.
How many sugar contains in one serving of Millet Flour?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Millet Flour?
You can get 26% of your DV from one serving of Millet Flour.
Conclusion:
Millet Flour is a good source of iron, saturated fat, sugars, dietary fiber, cholesterol, sodium, protein.
It has four hundreds forty eight calories (forty six calories from fat), thirteen g of protein, eighty eight g of carbohydrates and five g of fat. Warning — Millet Flour has a forty six calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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