Flour, Organic Coconut, High Fiber
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 60
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flour, Organic Coconut
Ingredients
Organic Coconut.
F. A. Q.
What is one serving size of Flour, Organic Coconut, High Fiber?
Serving size of Flour, Organic Coconut, High Fiber is two tbsp (fourteen g).
What is bad in Flour, Organic Coconut, High Fiber?
We don't know anything bad about it. Flour, Organic Coconut contains only good nutrients.
What’s Flour, Organic Coconut, High Fiber?
Ingredients list: Organic Coconut.
What good ingredients are in Flour, Organic Coconut, High Fiber?
Flour, Organic Coconut, High Fiber contains cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Flour, Organic Coconut, High Fiber?
Yes, you can if you consume no more than 17 serving sizes a day.
How many sugar contains in one serving of Flour, Organic Coconut, High Fiber?
2 tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour, Organic Coconut, High Fiber?
You can get 4% of your DV from one serving of Flour, Organic Coconut, High Fiber.
Conclusion:
Flour, Organic Coconut, High Fiber is a good source of added sugars, cholesterol, dietary fiber, sugars, sodium.
It has 60 calories (twenty calories from fat), 2 grams of protein, thirty grams of carbs and two grams of fat. Warning: it has a twenty calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Salba, Whole Grain
♦ Oat Flour, Organic
♦ Flour, Amaranth, Whole Grain
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