Flour, Whole Wheat Pastry
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (30g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Flour, Whole Wheat
Ingredients
Whole grain soft white wheat.
F. A. Q.
What is bad in Flour, Whole Wheat Pastry?
Nothing. Flour, Whole Wheat contains only good nutrients such as: added sugars, cholesterol, sodium, saturated fat, sugars, dietary fiber.
What is one serving of Flour, Whole Wheat Pastry?
Serving size of Flour, Whole Wheat Pastry is one /4 cup (thirty g) dry.
What’s Flour, Whole Wheat Pastry?
Ingredients: whole grain soft white wheat.
What good ingredients are in Flour, Whole Wheat Pastry?
Flour, Whole Wheat Pastry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 13 servings.
How many sugar contains in one serving of Flour, Whole Wheat Pastry?
Flour, Whole Wheat Pastry doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Flour, Whole Wheat Pastry?
You can get 6% of your DV from one serving of Flour, Whole Wheat Pastry.
Conclusion:
Flour, Whole Wheat Pastry is a good source of sodium, cholesterol, sugars, added sugars, saturated fat, dietary fiber.
Product has one hundred ten calories (five calories from fat), 3 grams of protein, twenty three g of carbohydrates and NO fat. Warning — Flour, Whole Wheat Pastry has a 5 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Organic Whole Wheat Pastry Flour, Stone Ground
♦ Rye Flour, Organic, Whole Grain
♦ Oat Flour, Organic
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