Wheat flour, white (industrial), 9% protein, bleached, unenriched
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 440
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.7g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
93g |
40% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Wheat flour, white
Ingredients
White bleached wheat flour.
F. A. Q.
Any good ingredients are in Wheat flour, white?
Wheat flour, white ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Wheat flour, white?
Yes, it's possible if you eat no more than three servings.
What is bad in Wheat flour, white?
Nothing.
What’s this product?
Ingredients list: white bleached wheat flour.
What is one serving ?
One serving of Wheat flour, white is one cup.
How many sugar contains in one serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched?
You can get 26% of your DV from one serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched.
Conclusion:
Wheat flour, white is a good source of saturated fat, sodium, sugars, cholesterol, iron, protein, dietary fiber, added sugars.
Wheat flour, white has four hundreds forty calories (fifteen calories from fat), 11 g of protein, ninety three grams of carbs and one grams of fat. Warning — product has a fifteen calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Whole Grain Low-Carb, Baking Mix
♦ Sorghum Flour, Gluten Free, Sweet White
♦ Organic Polenta Corn Grits Cereal
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