Flour, Wheat, White
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 230
- - Calories: 361
- - Calories from fat: 15 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (100 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
361 cal |
21% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.7g |
3% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
73g |
31% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Flour, Wheat, White
Ingredients
Unbleached Wheat Flour,Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is bad in Flour, Wheat, White?
Nothing. Flour, Wheat, White contains only good ingredients.
What is one serving of Flour, Wheat, White?
One serving size of Flour, Wheat, White is 1 cup (one hundred g).
What’s Flour, Wheat, White?
Ingredients list: Unbleached Wheat Flour,Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
What good ingredients are in Flour, Wheat, White?
Flour, Wheat, White contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings a day.
How many sugar contains in one serving of Flour, Wheat, White?
Flour, Wheat, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Flour, Wheat, White?
You can get 21% of your DV from one serving of Flour, Wheat, White.
Conclusion:
Flour, Wheat, White is a good source of sugars, saturated fat, added sugars, cholesterol, sodium, protein, iron.
It has three hundreds sixty one calories (15 calories from fat), 12 g of protein, seventy three grams of carbohydrates and 1 grams of fat. Be careful: it has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Sweet Apples Vanilla Yogurt Dip And Granola
♦ Organic Perfect Flour Blend
♦ All Purpose Baking Mix
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