Roasted & Salted Soy Nuts
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Roasted & Salted
Ingredients
Soybeans, sunflower oil with citric acid (a preservative), salt.
F. A. Q.
Any good ingredients are in Roasted & Salted Soy Nuts?
Roasted & Salted Soy Nuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is inside Roasted & Salted Soy Nuts?
Ingredients: soybeans, sunflower oil with citric acid (a preservative), salt.
Can I lose weight with Roasted & Salted Soy Nuts?
Yes, it's possible if you eat no more than ten servings per day.
What is one serving size of Roasted & Salted Soy Nuts?
One serving size of Roasted & Salted Soy Nuts is 1/ four cup (thirty g).
What is bad in Roasted & Salted Soy Nuts?
Nothing. Roasted & Salted contains only good nutrients such as: cholesterol, sodium, sugars, protein, dietary fiber, added sugars.
How many sugar contains in one serving of Roasted & Salted Soy Nuts?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Soy Nuts?
You can get 9% of your DV from one serving of Roasted & Salted Soy Nuts.
Conclusion:
Roasted & Salted Soy Nuts is a good source of dietary fiber, cholesterol, sugars, sodium, protein, added sugars.
Roasted & Salted Soy Nuts has 150 calories (seventy calories from fat), eleven g of protein, 10 g of carbohydrates and eight grams of fat. Be careful — product has a seventy calories from fat!
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