Brown Rice, Instant, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (50g dry rice, makes about 2/3 cup cooked)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Brown Rice, Instant
Ingredients
Precooked parboiled whole grain brown rice (long grain).
F. A. Q.
What is bad in Brown Rice, Instant, Whole Grain?
Nothing. Brown Rice, Instant contains only good ingredients such as: sodium, added sugars, cholesterol, saturated fat, sugars.
What is inside Brown Rice, Instant, Whole Grain?
Ingredients list: Precooked parboiled whole grain brown rice (long grain).
What is one serving size?
One serving size of Brown Rice, Instant, Whole Grain is one / two cup (50g dry rice, makes about 2/ three cup cooked).
Can I burn fat with Brown Rice, Instant, Whole Grain?
Of course, it's possible if you consume no more than eight serving sizes a day.
What good ingredients are in Brown Rice, Instant, Whole Grain?
Brown Rice, Instant, Whole Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Brown Rice, Instant, Whole Grain?
Brown Rice, Instant, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brown Rice, Instant, Whole Grain?
You can get 11% of your DV from one serving of Brown Rice, Instant, Whole Grain.
Conclusion:
Brown Rice, Instant, Whole Grain is a good source of sodium, cholesterol, saturated fat, sugars, added sugars.
Product has one hundred eighty calories (ten calories from fat), four grams of protein, thirty nine g of carbohydrates and one grams of fat. Be careful: Brown Rice, Instant, Whole Grain has a ten calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Brown Rice, Whole Grain, Precooked
♦ Rice Cakes, Fat-Free, Whole Grain, Salt-Free
♦ Kielbasa
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