Corn Meal, Yellow
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 276
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 tbsp (27g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn Meal, Yellow
Ingredients
Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What’s this product?
Ingredients list: Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
What's bad in Corn Meal, Yellow?
We don't know anything bad about it.
What is one serving of Corn Meal, Yellow?
One serving size of Corn Meal, Yellow is three tbsp (twenty seven g).
Any good ingredients are in Corn Meal, Yellow?
Corn Meal, Yellow ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Corn Meal, Yellow?
Yes, you can if you eat no more than 16 serving sizes a day.
How many sugar contains in one serving of Corn Meal, Yellow?
Corn Meal, Yellow doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal, Yellow?
You can get 5% of your DV from one serving of Corn Meal, Yellow.
Conclusion:
Corn Meal, Yellow is a good source of saturated fat, sugars, cholesterol, sodium, added sugars.
Corn Meal, Yellow has 90 calories (5 calories from fat), two grams of protein, 21 g of carbs and zero fat. Be careful — it has a five calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ The Rice One, Sea Salt & Pepper
♦ Specialty Flour
♦ Melba Toast, Classic
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