Goji Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 104
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
104 cal |
6% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
(good)
|
0.01g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
9000IU |
180% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.1g |
10% |
Top 10 diets with Goji Berries
Ingredients
Organic Dried Goji Berries (Lycium Barbarum).
F. A. Q.
What is inside this product?
Ingredients list: Organic Dried Goji Berries (Lycium Barbarum).
Any good ingredients are in Goji Berries?
Goji Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.
What is one serving size of Goji Berries?
One serving size of Goji Berries is one oz(s) - 28 g.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fourteen serving sizes.
What's bad in Goji Berries?
Nothing. Goji Berries contains only good nutrients.
How many sugar contains in one serving of Goji Berries?
1 oz(s) - 28 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Goji Berries?
You can get 6% of your DV from one serving of Goji Berries.
Conclusion:
Goji Berries is a good source of added sugars, dietary fiber, iron, sodium, cholesterol, vitamin C, vitamin A, saturated fat.
Goji Berries has 104 calories, four g of protein, 24 grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Sun-Dried Goji Berries
♦ Organic Mulberries Turkish Superfruit
♦ Goji Berry, Wild Tibetan
Comments: