Pineapple , Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup, diced
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Pineapple , Dried
F. A. Q.
What is one serving ?
Serving size of Pineapple , Dried is 1/ two cup, diced.
Can I lose weight with Pineapple , Dried?
Yes, you can if you consume no more than 16 servings per day.
What is in Pineapple , Dried?
Ingredients list: Pineapple
Any good ingredients are in Pineapple , Dried?
Pineapple , Dried ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Pineapple , Dried?
We don't know anything bad about it. Pineapple , Dried contains only good nutrients.
How many sugar contains in one serving of Pineapple , Dried?
1/2 cup, diced contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Pineapple , Dried?
You can get 2% of your DV from one serving of Pineapple , Dried.
Conclusion:
Pineapple , Dried is a good source of added sugars, cholesterol, saturated fat, sodium, iron, vitamin C.
It has 35 calories, 0 g of protein, ten g of carbs and zero fat. It has calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Organic, Pineapple , Dried
♦ Strawberries, Freeze Dried
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