Olive Oil, Extra Virgin
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 315
- - Calories: 120
- - Calories from fat: 120 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 Tbsp (15 mL)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Olive Oil, Extra
Ingredients
Extra virgin olive oil.
F. A. Q.
What's bad in Olive Oil, Extra Virgin?
Nothing. Olive Oil, Extra contains only good nutrients such as: cholesterol, added sugars, sodium, sugars.
What is inside Olive Oil, Extra Virgin?
Olive Oil, Extra Virgin contains: extra virgin olive oil.
What is one serving size?
One serving of Olive Oil, Extra Virgin is one Tbsp (fifteen mL).
Can I lose weight with Olive Oil, Extra Virgin?
Yes, you can if you eat no more than twelve serving sizes per day.
What good ingredients are in Olive Oil, Extra Virgin?
Olive Oil, Extra Virgin ingredients: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Olive Oil, Extra Virgin?
Olive Oil, Extra Virgin doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Olive Oil, Extra Virgin?
You can get 7% of your DV from one serving of Olive Oil, Extra Virgin.
Conclusion:
Olive Oil, Extra Virgin is a good source of sugars, added sugars, sodium, cholesterol.
It has one hundred twenty calories (120 calories from fat), NO protein, g of carbs and 14 grams of fat. Be careful: it has a one hundred twenty calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Olive Oil, Extra Virgin, Cold Pressed
♦ Mediterranean Olive Oil, Extra Virgin
♦ Olive Oil, Extra Virgin
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