Cream Cheese, Fat Free

Recommendation:
Combine Cream Cheese, Fat Free two tbsp and a protein diet shake to burn belly fat faster.

Best diets with Cream Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 377
- Calories: 30
- Calories from fat: 0 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	4g	8%
Calories	30 cal	2%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.18g	8%
Cholesterol (good)	0.003g	1%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.06g	6%

Top 10 diets with Cream Cheese, Fat

Ingredients

Pasteurized Skim Milk, Pasteurized Milk and Cream (Adds a Trivial Amount of Fat), Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums and/or Carrageenan) (Ingredient in Excess Amount Allowed in Regular Cream Cheese), Cheese Culture, Sodium Tripolyphosphate (Ingredient Not in Regular Cream Cheese), Sugar (Ingredient Not Found in Regular Cream Cheese), Salt, Artificial Color (Ingredient Not Found in Regular Cream Cheese), Potassium Sorbate and Calcium Propionate (as Preservatives) (Ingredient Not Found in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

Ways to burn 30 calories:

9 min
3 min
2 min

More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese, Fat Free?
Nothing. Cream Cheese, Fat contains only good nutrients such as: added sugars, saturated fat, sugars, cholesterol.

What good ingredients are in Cream Cheese, Fat Free?
Cream Cheese, Fat Free contains saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Cream Cheese, Fat Free is 2 tbsp.

What is inside Cream Cheese, Fat Free?
Ingredients list: Pasteurized Skim Milk, Pasteurized Milk and Cream (Adds a Trivial Amount of Fat), Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums and/or Carrageenan) (Ingredient in Excess Amount Allowed in Regular Cream Cheese), Cheese Culture, Sodium Tripolyphosphate (Ingredient Not in Regular Cream Cheese), Sugar (Ingredient Not Found in Regular Cream Cheese), Salt, Artificial Color (Ingredient Not Found in Regular Cream Cheese), Potassium Sorbate and Calcium Propionate (as Preservatives) (Ingredient Not Found in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

Can I burn fat with Cream Cheese, Fat Free?
Of course, you can if you consume no more than nineteen serving sizes.

How many sugar contains in one serving of Cream Cheese, Fat Free?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Fat Free?
You can get 2% of your DV from one serving of Cream Cheese, Fat Free.

Conclusion:

Cream Cheese, Fat Free is a good source of sugars, added sugars, saturated fat, cholesterol. It has thirty calories, four g of protein, three g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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