How many calories in

Unsweetened Apple Sauce

  • 0
  • 4
  • 297

50 calories

Unsweetened Apple Sauce

Recommendation:
Combine it and a protein shake to burn fat quickly.

Best diets with Unsweetened Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Apple Sauce

Ingredients

Apples, water, erythorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Unsweetened Apple Sauce?
Unsweetened Apple Sauce contains: apples, water, erythorbic acid (to maintain color).

What good ingredients are in Unsweetened Apple Sauce?
Unsweetened Apple Sauce contains saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than 15 servings.

What is one serving size?
One serving of Unsweetened Apple Sauce is 1/2 cup (122g).

What's bad in Unsweetened Apple Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Unsweetened Apple Sauce?
1/2 cup (122g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Apple Sauce?
You can get 3% of your DV from one serving of Unsweetened Apple Sauce.

Conclusion:

Unsweetened Apple Sauce is a good source of added sugars, cholesterol, sodium, saturated fat. Unsweetened Apple Sauce has 50 calories, zero protein, 13 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Fruit Strips, Variety Pack
Apple + Strawberry Fruit Bar
This Is Not A Tub Of Cream Cheese This Is A Tub Of Non-Dairy Spread

Alternatives:

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