How many calories in

Mixed Nuts (50% Peanuts)

  • 0
  • 4
  • 308

170 calories

Mixed Nuts (50% Peanuts)

Recommendation:
Try 1 oz (twenty eight g/About one / four cup) with a protein diet to burn belly fat quickly.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/About 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, roasted in peanut and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Nuts?
We don't know anything bad about it. Mixed Nuts contains only good ingredients.

What is in this product?
Mixed Nuts contains: Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, roasted in peanut and/or cottonseed oil, sea salt.

What is one serving ?
Serving of Mixed Nuts is one oz (twenty eight g/About one / four cup).

Any good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Mixed Nuts?
Yes, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Mixed Nuts (50% Peanuts)?
1 oz (28g/About 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts (50% Peanuts)?
You can get 10% of your DV from one serving of Mixed Nuts (50% Peanuts).

Conclusion:

Mixed Nuts is a good source of sugars, added sugars, sodium, cholesterol. It has 170 calories (130 calories from fat), 6 g of protein, five g of carbs and fifteen g of fat. Be careful: Mixed Nuts has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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