Roasted & Salted Sunflower Kernels
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 265
- - Calories: 160
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 tbsp (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted & Salted
Ingredients
Sunflower kernels, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt.
F. A. Q.
What is one serving size?
Serving of Roasted & Salted Sunflower Kernels is two tbsp (twenty eight g).
Any good ingredients are in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels contains: sunflower kernels, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt.
What's bad in Roasted & Salted Sunflower Kernels?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 servings a day.
How many sugar contains in one serving of Roasted & Salted Sunflower Kernels?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Kernels?
You can get 9% of your DV from one serving of Roasted & Salted Sunflower Kernels.
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