How many calories in

TLC Pumpkin Spice Flax Crunchy Granola Bar

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170 calories

TLC Pumpkin Spice Flax Crunchy Granola Bar

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with TLC Pumpkin Spice

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 170
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 bars (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with TLC Pumpkin Spice

Ingredients

Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Isolate, Chicory Root Fiber, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Honey, Whole Flaxseed, Rice Starch, Acacia Gum, Evaporated Salt, Cinnamon, Soy Lecithin, Sodium Bicarbonate, Wheat Germ, Nutmeg, Cloves, Mixed Tocopherols For Freshness, Almond Butter (Almonds).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in TLC Pumpkin Spice Flax Crunchy Granola Bar?
TLC Pumpkin Spice Flax Crunchy Granola Bar contains saturated fat, cholesterol, dietary fiber.

What's bad in TLC Pumpkin Spice Flax Crunchy Granola Bar?
Nothing. TLC Pumpkin Spice contains only good ingredients.

What’s TLC Pumpkin Spice Flax Crunchy Granola Bar?
Ingredients: Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Isolate, Chicory Root Fiber, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Honey, Whole Flaxseed, Rice Starch, Acacia Gum, Evaporated Salt, Cinnamon, Soy Lecithin, Sodium Bicarbonate, Wheat Germ, Nutmeg, Cloves, Mixed Tocopherols For Freshness, Almond Butter (Almonds).

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

What is one serving size?
One serving size of TLC Pumpkin Spice Flax Crunchy Granola Bar is two bars (40g).

How many sugar contains in one serving of TLC Pumpkin Spice Flax Crunchy Granola Bar?
2 bars (40g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of TLC Pumpkin Spice Flax Crunchy Granola Bar?
You can get 10% of your DV from one serving of TLC Pumpkin Spice Flax Crunchy Granola Bar.

Conclusion:

TLC Pumpkin Spice Flax Crunchy Granola Bar is a good source of dietary fiber, saturated fat, cholesterol. Product has one hundred seventy calories (sixty calories from fat), 5 g of protein, twenty six grams of carbs and 6 g of fat. Be careful: it has a sixty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Granola Bars, Crunchy, Pumpkin Spice Flax
Pumpkin Spice Flax Crunchy Granola Bars, TLC
Ranch Flavored Sunflower Kernels

Alternatives:

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