How many calories in

Walnuts Pieces

  • 0
  • 4
  • 353

200 calories

Walnuts Pieces

Recommendation:
We recommend to try it and the protein diet to burn fat.

Best diets with Walnuts Pieces

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 353
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30 gram)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts Pieces

Ingredients

WALNUT PIECES. CONTAINS: WALNUTS. PROCESED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, MILK, SOY, AND WHEAT.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Walnuts Pieces?
Nothing. Walnuts Pieces contains only good nutrients.

Can I burn fat with Walnuts Pieces?
Yes, you can if you consume no more than 7 serving sizes per day.

What is in this product?
Ingredients list: WALNUT PIECES. CONTAINS: WALNUTS. PROCESED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, MILK, SOY, AND WHEAT.

What good ingredients are in Walnuts Pieces?
Walnuts Pieces ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Walnuts Pieces?
One serving size of Walnuts Pieces is one / four cup (thirty gram).

How many sugar contains in one serving of Walnuts Pieces?
1/4 cup (30 gram) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts Pieces?
You can get 12% of your DV from one serving of Walnuts Pieces.

Conclusion:

Walnuts Pieces is a good source of cholesterol, added sugars, sugars, sodium. It has two hundreds calories (180 calories from fat), five g of protein, 4 g of carbs and twenty grams of fat. Be careful — Walnuts Pieces has a 180 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Strider's Snack Trail Mix
Asian Pear and Ginger Sparkling Fermented Tea
Celtic, Fine Ground Sea Salt

Alternatives:

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