How many calories in

Salted Mixed Nuts

  • 0
  • 4
  • 236

170 calories

Salted Mixed Nuts

Recommendation:
Try Salted Mixed Nuts 1/ four cup (twenty eight g) with the protein diet shake to burn fat.

Best diets with Salted Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Salted Mixed Nuts

Ingredients

Peanuts, cashews, almonds, brazil nuts, filberts, pecans, peanut and/or cottonseed oils, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Salted Mixed Nuts?
We don't know anything bad about it.

What is one serving size?
One serving size of Salted Mixed Nuts is 1/ four cup (twenty eight g).

Can I burn fat with Salted Mixed Nuts?
Yes, it's possible if you consume no more than eight servings.

What good ingredients are in Salted Mixed Nuts?
Salted Mixed Nuts ingredients: cholesterol, sugars, added sugars.

What is inside Salted Mixed Nuts?
Ingredients list: peanuts, cashews, almonds, brazil nuts, filberts, pecans, peanut and/or cottonseed oils, salt.

How many sugar contains in one serving of Salted Mixed Nuts?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Mixed Nuts?
You can get 10% of your DV from one serving of Salted Mixed Nuts.

Conclusion:

Salted Mixed Nuts is a good source of cholesterol, sugars, added sugars. Product has one hundred seventy calories (130 calories from fat), six grams of protein, five g of carbohydrates and 15 g of fat. Warning — Salted Mixed Nuts has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Mixed Nuts, Salted, Less than 50% Peanuts
Salted Mixed Nuts With Peanuts
Organic Light Whipped Cream Cheese

Alternatives:

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