How many calories in

Lemon Poppyseed Bar

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190 calories

Lemon Poppyseed Bar

Recommendation:
Combine 1.5 oz (four 2.5g) with a protein shake to burn belly fat.

Best diets with Lemon Poppyseed Bar

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.5 oz (42.5g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Lemon Poppyseed Bar

Ingredients

Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (palm fruit, canola and olive oils), filtered water, pure salt, natural flavor (derived from corn, no MSG, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy, derived from sugar beets), and colored with annatto extract], organic sucanat (non-refined cane sugar), poppy seeds, natural lemon extract.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lemon Poppyseed Bar?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is bad in Lemon Poppyseed Bar?
We don't know anything bad about it.

What is one serving size of Lemon Poppyseed Bar?
One serving size of Lemon Poppyseed Bar is 1.5 oz (42.5g).

What is inside Lemon Poppyseed Bar?
Lemon Poppyseed Bar contains: organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance natural oil blend (palm fruit, canola and olive oils), filtered water, pure salt, natural flavor (derived from corn, no MSG, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy, derived from sugar beets), and colored with annatto extract, organic sucanat (non-refined cane sugar), poppy seeds, natural lemon extract.

What good ingredients are in Lemon Poppyseed Bar?
Lemon Poppyseed Bar contains cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Lemon Poppyseed Bar?
1.5 oz (42.5g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Poppyseed Bar?
You can get 11% of your DV from one serving of Lemon Poppyseed Bar.

Conclusion:

Lemon Poppyseed Bar is a good source of dietary fiber, added sugars, cholesterol, sodium. Lemon Poppyseed Bar has 190 calories (60 calories from fat), 3 grams of protein, 28 grams of carbs and 7 grams of fat. Warning: Lemon Poppyseed Bar has a 60 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Strong, Honey Smoked Bbq Almond Protein Bar
Organic Blueberry Vanilla, Chewy Granola Bars
Cream Cheese, Reduced Fat

Alternatives:

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