Dark Chocolate Chip Walnut, Fiber Bar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 314
- - Calories: 220
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 bar
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
220 cal |
13% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
36g |
15% |
Sodium
(good)
|
0.1g |
4% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
(bad)
|
11g |
26% |
Added Sugars
(bad)
|
9.35g |
39% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00144g |
8% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Dark Chocolate Chip
Ingredients
Organic rolled oats, brown rice syrup, inulin, walnuts, semisweet chocolate chips (organic evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, ground vanilla beans), plum puree, date puree, vegetable glycerin, oat fiber, less than 2% of: organic oat flour, golden flax, organic sunflower oil, calcium carbonate, cinnamon, salt, vitamin c (ascorbic acid), soy lecithin, natural flavor, baking soda, vitamin e (d-alpha tocopherol acetate), beta carotene and folic acid.
F. A. Q.
What's bad in Dark Chocolate Chip Walnut, Fiber Bar?
Nothing. Dark Chocolate Chip contains only good nutrients such as: calcium, cholesterol, sodium, dietary fiber.
What good ingredients are in Dark Chocolate Chip Walnut, Fiber Bar?
Dark Chocolate Chip Walnut, Fiber Bar contains cholesterol, sodium, dietary fiber, calcium.
What is one serving size?
Serving size of Dark Chocolate Chip Walnut, Fiber Bar is 1 bar.
What is in this product?
Dark Chocolate Chip Walnut, Fiber Bar contains: organic rolled oats, brown rice syrup, inulin, walnuts, semisweet chocolate chips (organic evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, ground vanilla beans), plum puree, date puree, vegetable glycerin, oat fiber, less than two % of: organic oat flour, golden flax, organic sunflower oil, calcium carbonate, cinnamon, salt, vitamin c (ascorbic acid), soy lecithin, natural flavor, baking soda, vitamin e (d-alpha tocopherol acetate), beta carotene and folic acid.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes.
How many sugar contains in one serving of Dark Chocolate Chip Walnut, Fiber Bar?
1 bar contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Dark Chocolate Chip Walnut, Fiber Bar?
You can get 13% of your DV from one serving of Dark Chocolate Chip Walnut, Fiber Bar.
Conclusion:
Dark Chocolate Chip Walnut, Fiber Bar is a good source of cholesterol, sodium, calcium, dietary fiber.
It has 220 calories (sixty calories from fat), 4 g of protein, thirty six grams of carbohydrates and seven g of fat. Be careful: it has a sixty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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