Cheese, Spreadable, Sharp Cheddar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 244
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese, Spreadable, Sharp
Ingredients
Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).
F. A. Q.
What is bad in Cheese, Spreadable, Sharp Cheddar?
We don't know anything bad about it. Cheese, Spreadable, Sharp contains only good nutrients such as: calcium, cholesterol, added sugars.
What is in this product?
Ingredients: Cheddar Cheese (Aged Over one hundred eighty Days, Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).
What is one serving size?
One serving of Cheese, Spreadable, Sharp Cheddar is two tbsp.
Can I lose weight with Cheese, Spreadable, Sharp Cheddar?
Yes, it's possible if you consume no more than 16 serving sizes a day.
Any good ingredients are in Cheese, Spreadable, Sharp Cheddar?
Cheese, Spreadable, Sharp Cheddar ingredients: cholesterol, added sugars, calcium.
How many sugar contains in one serving of Cheese, Spreadable, Sharp Cheddar?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Spreadable, Sharp Cheddar?
You can get 5% of your DV from one serving of Cheese, Spreadable, Sharp Cheddar.
Conclusion:
Cheese, Spreadable, Sharp Cheddar is a good source of cholesterol, calcium, added sugars.
Product has ninety calories (sixty calories from fat), five grams of protein, 3 grams of carbs and seven grams of fat. Be careful: Cheese, Spreadable, Sharp Cheddar has a 60 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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