How many calories in

Cream Cheese, Light

  • 0
  • 4
  • 291

60 calories

Cream Cheese, Light

Recommendation:
Combine Cream Cheese, Light 2 tbsp (thirty g) and the whey protein to lose weight faster.

Best diets with Cream Cheese, Light

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese, Light

Ingredients

Pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), potato starch-modified, natural flavor, enzymes, vitamin a palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cream Cheese, Light?
One serving size of Cream Cheese, Light is 2 tbsp (thirty g).

What is in this product?
Ingredients list: pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), potato starch-modified, natural flavor, enzymes, vitamin a palmitate.

What is bad in Cream Cheese, Light?
We don't know anything bad about it.

Any good ingredients are in Cream Cheese, Light?
Cream Cheese, Light contains cholesterol, sugars, added sugars.

Can I lose weight with Cream Cheese, Light?
Yes, you can if you eat no more than sixteen serving sizes per day.

How many sugar contains in one serving of Cream Cheese, Light?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Light?
You can get 4% of your DV from one serving of Cream Cheese, Light.

Conclusion:

Cream Cheese, Light is a good source of cholesterol, added sugars, sugars. Cream Cheese, Light has 60 calories (40 calories from fat), two grams of protein, two grams of carbohydrates and 4 g of fat. Warning: product has a forty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Spreadable Cheese Wedges, Light

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