Philippine Mango, Sweetened, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 405
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.3 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
12.5g |
52% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Philippine Mango, Sweetened
Ingredients
Dried Mango, Sugar, Sulphur Dioxide as a Preservative.
F. A. Q.
Any good ingredients are in Philippine Mango, Sweetened, Dried?
Philippine Mango, Sweetened, Dried ingredients: saturated fat, cholesterol, sodium, vitamin A, vitamin C.
What’s this product?
Philippine Mango, Sweetened, Dried contains: Dried Mango, Sugar, Sulphur Dioxide as a Preservative.
What is one serving size?
Serving size of Philippine Mango, Sweetened, Dried is 1.3 oz(s) - thirty eight g.
What is bad in Philippine Mango, Sweetened, Dried?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes per day.
How many sugar contains in one serving of Philippine Mango, Sweetened, Dried?
1.3 oz(s) - 38 g contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Philippine Mango, Sweetened, Dried?
You can get 8% of your DV from one serving of Philippine Mango, Sweetened, Dried.
Conclusion:
Philippine Mango, Sweetened, Dried is a good source of vitamin C, saturated fat, sodium, cholesterol, vitamin A.
It has 130 calories, one g of protein, thirty two g of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Mango, Philippine
♦ Apricots, California, Medium, Sun Dried
♦ Dried Young Coconut
Comments: