Crackers, Garden Vegetable
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 120
- - Calories from fat: 40 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Crackers, Garden Vegetable
Ingredients
Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Modified Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (Carrots, Onions, Cabbage, Tomato, Green and Red Bell Peppers), Salt, Leavening (Calcium Phosphate and/or Baking Soda), Onion Powder, Parsley, Garlic Powder, Hydrolyzed Corn Protein, Torula Yeast, Brewer's Yeast, Cornstarch, Malted Barley Flour, Natural Flavor. BHT added to packaging material to preserve freshness.
F. A. Q.
What is one serving size?
One serving of Crackers, Garden Vegetable is 1.1 oz(s) - thirty g.
Any good ingredients are in Crackers, Garden Vegetable?
Crackers, Garden Vegetable ingredients: saturated fat, cholesterol, dietary fiber.
Can I burn fat with Crackers, Garden Vegetable?
Yes, it's possible if you eat no more than twelve serving sizes.
What is inside Crackers, Garden Vegetable?
Ingredients: Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Modified Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (Carrots, Onions, Cabbage, Tomato, Green and Red Bell Peppers), Salt, Leavening (Calcium Phosphate and/or Baking Soda), Onion Powder, Parsley, Garlic Powder, Hydrolyzed Corn Protein, Torula Yeast, Brewer's Yeast, Cornstarch, Malted Barley Flour, Natural Flavor. BHT added to packaging material to preserve freshness.
What is bad in Crackers, Garden Vegetable?
We don't know anything bad about it. Crackers, Garden Vegetable contains only good nutrients such as: dietary fiber, saturated fat, cholesterol.
How many sugar contains in one serving of Crackers, Garden Vegetable?
1.1 oz(s) - 30 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Crackers, Garden Vegetable?
You can get 7% of your DV from one serving of Crackers, Garden Vegetable.
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