Dried Plums (Prunes)
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 434
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 1/2 oz (40g) about 5 dried plums
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dried Plums
Ingredients
Pitted California dried plums, potassium sorbate as a preservative.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.
What is in this product?
Ingredients: Pitted California dried plums, potassium sorbate as a preservative.
What is one serving of Dried Plums?
Serving size of Dried Plums is 1 one / two oz (forty g) about five dried plums.
Any good ingredients are in Dried Plums?
Dried Plums contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What's bad in Dried Plums?
Nothing. Dried Plums contains only good ingredients.
How many sugar contains in one serving of Dried Plums (Prunes)?
1 1/2 oz (40g) about 5 dried plums contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Dried Plums (Prunes)?
You can get 6% of your DV from one serving of Dried Plums (Prunes).
Comments: