How many calories in

White Rice, Enriched Precooked

  • 0
  • 3.5
  • 354

210 calories

White Rice, Enriched Precooked

Recommendation:
Try White Rice, Enriched Precooked with a meal replacement shake to burn belly fat faster.

Best diets with White Rice, Enriched

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 210
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup [59g dry rice, makes about 1 cup cooked]

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with White Rice, Enriched

Ingredients

Enriched Precooked Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Thiamine), Folic Acid].

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in White Rice, Enriched Precooked?
Nothing. White Rice, Enriched contains only good ingredients such as: cholesterol, sodium, sugars, added sugars, saturated fat.

What is one serving size?
Serving size of White Rice, Enriched Precooked is one / two cup 59g dry rice, makes about 1 cup cooked.

What good ingredients are in White Rice, Enriched Precooked?
White Rice, Enriched Precooked ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with White Rice, Enriched Precooked?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is inside White Rice, Enriched Precooked?
Ingredients list: Enriched Precooked Parboiled Long Grain Rice Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Thiamine), Folic Acid.

How many sugar contains in one serving of White Rice, Enriched Precooked?
White Rice, Enriched Precooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Rice, Enriched Precooked?
You can get 12% of your DV from one serving of White Rice, Enriched Precooked.

Conclusion:

White Rice, Enriched Precooked is a good source of sodium, saturated fat, added sugars, cholesterol, sugars. It has 210 calories, 4 g of protein, 40 g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

First Pears, 4 Months & Up
Enriched Parboiled Rice, Long Grain, Original
Organic 100% Carrot Juice

Alternatives:

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