Organic Dried Fruit, dried cut Smyrna figs
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 316
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/3 cup (40g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
110 cal |
6% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
20g |
47% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.06g |
6% |
Top 10 diets with Organic Dried Fruit
Ingredients
Organic dried cut Smyrna figs, organic rice flour
F. A. Q.
What is one serving of Organic Dried Fruit, dried cut Smyrna figs?
Serving of Organic Dried Fruit, dried cut Smyrna figs is 1/ three cup (forty g).
Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings.
What is bad in Organic Dried Fruit, dried cut Smyrna figs?
We don't know anything bad about it. Organic Dried Fruit contains only good nutrients such as: dietary fiber, cholesterol, saturated fat, sodium, added sugars.
What good ingredients are in Organic Dried Fruit, dried cut Smyrna figs?
Organic Dried Fruit, dried cut Smyrna figs contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is in this product?
Ingredients list: Organic dried cut Smyrna figs, organic rice flour
How many sugar contains in one serving of Organic Dried Fruit, dried cut Smyrna figs?
1/3 cup (40g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Dried Fruit, dried cut Smyrna figs?
You can get 6% of your DV from one serving of Organic Dried Fruit, dried cut Smyrna figs.
Conclusion:
Organic Dried Fruit, dried cut Smyrna figs is a good source of dietary fiber, saturated fat, cholesterol, sodium, added sugars.
Organic Dried Fruit, dried cut Smyrna figs has 110 calories, 1 g of protein, twenty six g of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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