Prunes, Orange Essence
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 394
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.5 oz (40g) about 5 prunes
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Prunes, Orange Essence
Ingredients
Pitted California Prunes (Dried Plums), Natural from Real Oranges, Orange Essence, Potassium Sorbate (as Preservative).
F. A. Q.
Any good ingredients are in Prunes, Orange Essence?
Prunes, Orange Essence ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What’s this product?
Ingredients: Pitted California Prunes (Dried Plums), Natural from Real Oranges, Orange Essence, Potassium Sorbate (as Preservative).
What is bad in Prunes, Orange Essence?
Nothing. Prunes, Orange Essence contains only good nutrients.
Can I lose weight with Prunes, Orange Essence?
Of course, it's possible if you eat no more than fifteen serving sizes.
What is one serving of Prunes, Orange Essence?
Serving size of Prunes, Orange Essence is 1.5 oz (forty g) about five prunes.
How many sugar contains in one serving of Prunes, Orange Essence?
1.5 oz (40g) about 5 prunes contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Orange Essence?
You can get 6% of your DV from one serving of Prunes, Orange Essence.
Conclusion:
Prunes, Orange Essence is a good source of cholesterol, sodium, saturated fat, dietary fiber, added sugars.
It has one hundred calories, 1 grams of protein, 26 g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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