How many calories in

Apple Sauce, Unsweetened

  • 0
  • 3.5
  • 328

50 calories

Apple Sauce, Unsweetened

Recommendation:
We recommend to try 1/2 cup (122g) and a protein shake to lose weight faster.

Best diets with Apple Sauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce, Unsweetened

Ingredients

Apples, Water, Erythorbic Acid (to Maintain Color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Apples, Water, Erythorbic Acid (to Maintain Color).

Any good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving size of Apple Sauce, Unsweetened?
One serving of Apple Sauce, Unsweetened is 1/2 cup (122g).

What's bad in Apple Sauce, Unsweetened?
Nothing.

Can I burn fat with Apple Sauce, Unsweetened?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Apple Sauce, Unsweetened?
1/2 cup (122g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 3% of your DV from one serving of Apple Sauce, Unsweetened.

Conclusion:

Apple Sauce, Unsweetened is a good source of sodium, added sugars, cholesterol, saturated fat. It has 50 calories, zero protein, 13 grams of carbs and grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Apple Sauce, Unsweetened
Unsweetened Applesauce
100% Pure Coconut Water

Alternatives:

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