How many calories in

Raisins

  • 0
  • 4
  • 323

90 calories

Raisins

Recommendation:
We recommend to try it with a protein diet to burn fat quickly.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 box (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 20g 47%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Raisins

Ingredients

Organic California seedless raisins.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Organic California seedless raisins.

What's bad in Raisins?
Nothing.

Any good ingredients are in Raisins?
Raisins contains saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with Raisins?
Yes, it's possible if you eat no more than sixteen servings per day.

What is one serving ?
One serving size of Raisins is one box (28g).

How many sugar contains in one serving of Raisins?
1 box (28g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 5% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of saturated fat, sodium, cholesterol, added sugars. Raisins has ninety calories, one grams of protein, 22 grams of carbs and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sweet & Juicy California Raisins
Organic Thompson Raisins
California Organic Raisins

Alternatives:

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