How many calories in

Coconut Water

  • 0
  • 3.5
  • 272

50 calories

Coconut Water

Recommendation:
Try it and the meal replacement shake to burn fat faster.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Coconut Water

Ingredients

100% natural coconut water

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Coconut Water?
Yes, you can if you eat no more than eighteen servings.

What is inside Coconut Water?
Ingredients: 100% natural coconut water

What is one serving size of Coconut Water?
Serving of Coconut Water is eight fl oz (two hundreds forty ml).

Any good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars.

What's bad in Coconut Water?
Nothing.

How many sugar contains in one serving of Coconut Water?
8 fl oz (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of sodium, saturated fat, cholesterol, added sugars. Product has fifty calories, zero protein, thirteen grams of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Apple Sauce with Cinnamon
All Purpose Seasoning with Pepper, Light
Apple Sauce with Cinnamon

Alternatives:

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