California Pitted Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 892
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6-7 dates (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with California Pitted Dates
Ingredients
California Pitted dried dates
F. A. Q.
What is one serving size of California Pitted Dates?
One serving size of California Pitted Dates is 6- seven dates (forty g).
What good ingredients are in California Pitted Dates?
California Pitted Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is inside California Pitted Dates?
Ingredients: California Pitted dried dates
What is bad in California Pitted Dates?
We don't know anything bad about it.
Can I lose weight with California Pitted Dates?
Of course, you can if you consume no more than twelve serving sizes per day.
How many sugar contains in one serving of California Pitted Dates?
6-7 dates (40g) contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of California Pitted Dates?
You can get 7% of your DV from one serving of California Pitted Dates.
Conclusion:
California Pitted Dates is a good source of sodium, dietary fiber, saturated fat, cholesterol, added sugars.
California Pitted Dates has one hundred twenty calories, one grams of protein, 30 grams of carbohydrates and zero fat. It has NO calories from fat.
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Also you can check similar pages:
♦ Dates, Pitted
♦ Mangoes, Dried
♦ Cherries, Montmorency, Whole Dried
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