Medjool Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 2 dates
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Medjool Dates
F. A. Q.
What is inside Medjool Dates?
Ingredients: Dates.
What's bad in Medjool Dates?
Nothing.
What good ingredients are in Medjool Dates?
Medjool Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is one serving size of Medjool Dates?
Serving size of Medjool Dates is 2 dates.
Can I lose weight with Medjool Dates?
Of course, it's possible if you eat no more than thirteen servings.
How many sugar contains in one serving of Medjool Dates?
2 dates contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Medjool Dates?
You can get 6% of your DV from one serving of Medjool Dates.
Comments: